MANGO TURMERIC - anti-inflammatory, brain booster

Mango, Banana, Cinnamon, Turmeric, Chia Seeds, Coconut Oil, Coconut Water


BERRY BEET - boosts stamina, lowers blood pressure and cholesterol, high in fibre

Blueberry, Strawberry, Banana, Beetroot, Hemp Seeds, Vanilla Protein, Coconut Oil, Coconut Water


LET'S GO - energy, focus, stress reduction, hormone balance

Blueberry, Apple, Banana, Cinnamon, Maca, Vanilla Protein, Almond Milk


GREEN MONSTER - detoxifying, lowers blood pressure and cholesterol

Green Apple, Mango, Spinach, Moringa, Ginger, Chia Seeds, Coconut Water


RASPBERRY - high in fibre, builds and repairs muscle, promotes heart health

Raspberry, Banana, Hemp Seeds, Bee Pollen, Vanilla Protein, Almond Milk


THE STACK - builds and repairs muscle, lowers cholesterol, weight loss

Strawberry, Banana, Almond Butter, Whole Oats, Chocolate Protein, Almond Milk


FAST BREAK - energy, focus, weight loss

Banana, Dates, Cacao, Maca, Whole Oats, Almond Butter, Coconut Oil, Coffee, Almond Milk


PARADISE - immune booster, anti-inflammatory, reduce anxiety

Pineapple, Pitaya, Mango, Chia Seeds, Coconut Oil, Coconut Water



PRE WORKOUT - Strawberry, Mango, Banana, Cacao, Matcha, Almond Milk

CHERRY CACAO - Cherry, Banana, Cacao, Dates, Almond Milk

LITTLE SMOOTHIE - Blueberry, Raspberry, Banana, Coconut Water



Almond Butter, Bee Pollen, Cacao, Chia Seeds, Coconut Oil, Hemp Seeds, Maca Root, Matcha, Morina, Oats, Spirulina + $1

Vitamin C Booster + $1.5

Vitamin B Booster + $2

Collagen + $2

Plant-Based Protein (Chocolate or Vanilla) + $2


bOWLS - $12


Base: Acai Berry, Strawberry, Blueberry, Banana. TOP: Seasonal Fruit, Granola, Chia Seeds, Hemp Seeds



Base: Cherry, Cacao, Dates, Banana, Almond Milk. TOP: Seasonal Fruit, Granola, Chia Seeds, Hemp Seeds



Base: Pitaya, Pineapple, Mango, Banana. TOP: Seasonal Fruit, Granola, Chia Seeds, Hemp Seeds


poké Bowl - $14

Fully Customizable

Main: Ahi Tuna or Atlantic Salmon

Base: Brown Rice or Mixed Greens

Toppings: Cucumber, Edamame, Crab Salad, Masago, Pickled Ginger, Wakame, (Avocado $+1)


chana wrap - $9

Grandma's Famous Curried Chickpea, Basmati Rice, Spinach, Cranberry Chutney


Superfood lattes - $5.5

Beetroot Latte - Blume Beetroot, Unsweetened organic almond milk, Honey (optional)

Turmeric Latte - Blume Turmeric, Unsweetened Organic Almond Milk, Honey (optional)

Chili Turmeric - Blume Chili Turmeric, Unsweetened Organic Almond Milk, Honey (optional)

Lion's Mane & Chaga - Lion's Mane, Chaga, Cacao, Maca, Coconut Oil, Almond Milk

Cordyceps & Chaga - Cordyceps, Chaga, Cacao, Maca, Coconut Oil, Almond Milk


Seasonal Salad - $10

Oranges, Quinoa, Mixed Greens, Red Pepper, Snow Peas, Dried Cranberries, Red Onions, Green Onions

Dressing: Fresh Squeezed Orange Juice, Fresh Squeezed Lemon Juice, Dijon Mustard, Olive Oil, Salt & Pepper



HAVE BLENDERS, WILL TRAVEL - Please email if you are looking to take your meeting or party to the next level



GIFT BASKETS - Give the gift of health with one of our customizable gift baskets

GIFT CARDS - Available in any domination over $25



IT'S BLUME LATTE MIX - Turmeric, Beetroot, Chili Turmeric

EVE'S CRACKERS - Black Sesame, Chili Pepper Pumpkin Seed, Savoury Sunflower

FOUR SIGMATIC - Lion's Mane Mushroom Coffee, Cordcyeps Mushroom Coffee, Hot Cacao with Cordyceps, Hot Cacao with Reishi

KOUKLA - Chocolate Macaroons, Matcha Macaroons, Vanilla Macaroons

MUNCH YYC - Chocolate Almond Butter, Pumpkin Seed Butter, Vanilla Latte Almond Butter

PRANIN - Superfood Vitamin B, Superfood Vitamin C

PURPOSE ORGANIC LOOSELEAF TEA - Grandma's Chai, Double Cream Earl Grey, Breakfast, Let's Go, High Mountain Green Tea, Jazzy Fresh, Emerald

RAWCOLOGY - Superfood Coconut Chips: Chocolate, Matcha Latte, Rockin' Ranch, Smoky Cheeze

SOL GOOD PROTEIN BARS - Blueberry Blast, Cinnamon Roll, Salted Caramel 

SUN WARRIOR PROTEIN TUB - Classic Chocolate, Classic Vanilla

UPRISING BREADS - Almond Crunch Granola

VITALITY - Power Iron + Spirulina